While exfoliation is an important Medi Skin Glam part of any skin-care regimen, it should not be done on a daily basis. To prevent the skin from becoming lifeless, exfoliation should be performed at least once a week. While the skin naturally sheds dead cells, exfoliating can speed up the process. Exfoliating skin cells regularly can reduce the appearance of zits and block pores. Exfoliating too often can cause skin and facial problems, especially for the skin. Normal skin cells regenerate every three to four weeks.
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